For all caregivers, to replenish stores, a person can include self-care, exercise, breath work, and body manipulation but especially high on that list, should be nutrition on how we nurture our bodies.
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Explore the different types of doulas, their roles, and the services they provide to help you understand the diverse range of support available to individuals and families during reproductive experiences.
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It’s my hope that by presenting ourselves as professionals, we will elevate the profession and therefore make it more accessible to all families. Because everyone can benefit from the support of a doula. And every doula should be able to do this work and support their family.
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Humans are visual creatures, and first impressions are often formed within seconds. Read about the benefits of professional headshots and branding images.
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Art is a release. It can help you heal. So let that crap go. When you allow yourself time to play with art, craft a new hobby, or knit a hat, you increase your sense of self-worth and build confidence in your abilities.
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Join us to celebrate World Doula Week from March 22nd until the 28th, 2024.
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